Are you stuck – Body, Mind and Soul?
Are you ready to get out of your own way?
Are you really ready to get unstuck?
Getting unstuck and moving forward are things you get to do, things you deserve!
Let’s break this down.
If you’re feeling stuck is it:
the old stories you tell yourself about who you are?
I can help you breakdown those fears and turn them into fuel.
Are you ready to get out of your own way?
Life on Purpose happens when we move – body, mind and soul.
Trust Seek Pray Decide Act
Do not be conformed to this world (this age), [fashioned after and adapted to its external, superficial customs], but be transformed (changed) by the [entire] renewal of your mind [by its new ideals and its new attitude], so that you may prove [for yourselves] what is the good and acceptable and perfect will of God, even the thing which is good and acceptable and perfect [in His sight for you]. – Romans 12:2 AMPC
So how do we stop being afraid, how to we go from stuck to unstuck?
Focus on one thing you can do right now– Yep, just one.
Not seven, not twelve. One.
What one thing can you do for your health right now?
- Breathe – take four purposeful breaths. Inhale through your nose for a count of five, hold for a count of five, exhale through your mouth for a count of seven.
- Drink a glass of water
- Turn off all the social media notifications on your phone and computer
- Take five minutes to list all the things you are grateful for
How do you eat an elephant? One bite at a time!
What one thing can you do for your business right now?
- Answer one email
- Share an inspiring post to your followers
see the above health list
The health and wellness of your business is directly related to the health and wellness of your body, mind and soul.
Fear is a liar.
When fear shows up, take a step back and think about what you are thinking about? Are you totally focused on you? On the what if I’m not perfect, what if I fail, what if I can’t? Guess what – you’re not perfect and that’s awesome. Guess what you’ll only fail if that’s what you decide…yep. Failure is in the eye and mind of the beholder. When you decide to learn from all the things that don’t go exactly how you hoped or planned there is NO FAILURE. Only growth. Guess what – you can, you are able, you are worthy. Decide and get committed to showing up for yourself. You are already committed to something – look around, what are you committed to that no longer serves you?
What if I get everything I want? Holy sh*t that scares me more than not getting it…
Time out – Why do you do what you do? And who do you do it for? Get your mind focused on that, fix your eyes on that.
Fear doesn’t stand a chance when you stand in God’s LOVE! paraphrased from Bethel Music~Stand in your love.
You were made to make a difference – created for a purpose, a time such as this.
You know what scares me? The cost of not getting unstuck, the cost of not serving and doing what I was created to do!
Figure out what its costing you to not make this change, what will you continue to lose by staying stuck?
When I am afraid, I put my trust in you. – Psalm 56:3
What do I do now?
In my private coaching practice I help female entrepreneurs go deep into what’s keeping them stuck, keeping them from achieving the health, the business and the life of their dreams – We dig into why they deserve to make a change NOW and unpack what its costing them to stay where they are – Body, Mind and Soul.
Then I lead them through a step-by-step process to learn how to set themselves up for inevitable success.
If you are ready to re-wite your story of can’t, of failure, and fear then click here now to schedule a time to talk with me about how to get unstuck.
I’ll help you understand what’s blocking you from achieving everything you want in your business, in your health and in your life and I’ll show you how to get started.
Here’s to getting out of our own way!
Life on Purpose Coach
Body Mind Soul Fitness
Shout out to Rebecca – female entrepreneur badass and Peace Within creator – if you love my hat click here – Dope Soul
Mindi Huebner is Co-Founder of Pure Grace, a Certified Health Coach for the FEMALE ENTREPRENEUR, a work in progress, and a beloved child of God. Mindi is scandalously obsessed with leaving people and things better than she found them. If you think LOVE is always the answer, join her as she writes about her road trips with God at Back Row Faith – The Pure Grace Blog. If you don’t think love is always the answer, join her anyway. Go.Be.Love